Sample:

Take all the love inside your heart and let it shine really bright! It’s a great song to use during the winter holidays. The light in me greets the light in you!

HOW TO DO IT:
This is a high energy song. Make the kids run and lift their legs up REALLY high! Obviously we use STAR pose. We also do TRIANGLE and TREE. And you will be doing jumping jacks and crazy dancing. Make sure to take a big breath between each pose for your Pranayama.

SEE THE LYRICS .